#myheartisunique

Why you’re not too busy to exercise

“I’m too busy to exercise.” “I don’t have time to exercise.” 
 

Most people have probably uttered these excuses from time to time, and that’s understandable: life is busy and it can be hard to find a spare hour or two for a trip to the gym.
 

For more information on heart health and exercise, visit: 
 

http://www.world-heart-federation.org/what-we-do/awareness/women-and-cvd/women-and-physical-activity/tips-to-get-moving/
 

Source: World Heart Federation

Sep 14, 2016
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